Stress Free Living

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Inner Space Wembley 528 High Road United Kingdom
Almost everyone experiences periods of stress in modern life. Stress causes many health problems. While some people say a little stress is a good thing, the drain on our physical, emotional and mental energy is real and is an obstacle to clarity, decision making and peace of mind. This course helps identify what are the different forms of stress, what are the triggers and offers practical tools to enable inner change. 

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