Brahma Kumaris Clapham brings you Saturday Self-Development Talks
Topic: Spiritual Metamorphosis
Begin the year by stepping away from the caterpillar (of the past) and into the stillness of the transformational chrysalis to come out flying.
Date: 14 January 2023
Time: 2pm – 3pm
Speaker: Nirmala Ragbir-Day
Nirmala Ragbir-Day has been a student of Raj Yoga Meditation for many years. She lives in York where she gives spiritual training and development to staff, service users and carers for a Yorkshire NHS Trust. Her presentations revolve around integrating spirituality through mindfulness and self-compassion towards enhancing self-care and wellbeing.