Grudges to Goodwill

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Inner Space Wembley 528 High Road United Kingdom
The longer we hold grudges, the longer we are away from our own well-being. Sometimes, we might feel justified to hold on to grudges, but to what and whose benefit? Instead, if we plant seeds of goodwill, it will reap the fruits of goodness.
 
How to move from grudges to goodwill safely without hurting yourself?

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