Stress-Free Living Course

Time: Saturday 27 July, 4:00pm - 5:30pm

Venue:

Zoom Meeting Upton Park United Kingdom

A course exploring the impact stress has on our health and mental well-being. How to recognise the signs of stress and tools to deal with it in these challenging times.

Learn how to:

deal with challenges and pressure in a fast changing world
empower yourself and others
change energy draining thoughts into empowering thoughts
keep a positive attitude and improve your inner well-being

This is a 2-part online course on

Saturday 27th & Sunday 28th July 2024

4:00pm - 5:30pm (UK time)

To register and receive Zoom meeting details please email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 020 8471 0083 or 074 4041 5635

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