Silence and solitude, while unfamiliar to many, can actually serve as precious gifts for our physical, mental, and spiritual rejuvenation. This one day silence retreat presents us with an opportunity to break free from the relentless hustle and bustle of our daily routines and, guided by our compassionate inner selves, take time to contemplate and recognise the unfolding events in our lives and their impact on us. Join us for a day filled with insights, inspiration and healing as we explore the profound value of heart cleansing in replenishing our positivity and well-wishing spirit.

Ash Patel is a practitioner of Raja Yoga meditation and its teachings having realised the transformative power of meditation and good wishes for inner healing. Combining his sales leadership experience with the principles of heartfulness and compassion, he finds joy in helping others unlock their healing potential through lectures, workshops, and retreats.

Registration necessary  |  Vegan lunch provided  |  Age 18 and over