Stress To De-Stress - Tips to tame Stress

The Stables, 1 Grove Hill Road, The Stables, 1 Grove Hill Road
Harrow HA1 3AA

Email: harrow@uk.brahmakumaris.org


, Harrow HA1 3AA

 

Nowadays people are having a lot of stress but do they know how to handle the stress? A feeling of pressure reduces our freedom and gives us an experience of being ruled by an external force. Stress is damaging. Situations are not in our control, so our responsibility is to take charge of our state of mind to handle any situation.

Join in to get some tips to tame stress.

 

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