The root of suffering is attachment.

You have created a space in your mind that holds a person or object as part of you. When that person or object is criticized, neglected or not with you, you feel pain in your mind, and you experience a sense of loss. 

The host will connect you when the event starts.  Please keep your microphone muted and camera off (bottom left of the live screen) so as not to distract the other participants.  You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.

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All our events are offered free of charge - voluntary contributions are gratefully received.