Next time you can't find your willpower, check your stress levels.

Research indicates that stress not only depletes willpower it also heightens impulsive behaviour and reactions. Next time you find your willpower starting to fade, de-stress and you will replenish your willpower.

The host will connect you when the event starts.  Please keep your microphone muted and camera off (bottom left of the live screen) so as not to distract the other participants.  You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.

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All our events are offered free of charge - voluntary contributions are gratefully received.