Do I Give My Energy Away?

Thursday talk series

Global Co-operation House , 65-69 Pound Lane, Willesden Green, London NW10 2HH
In a world filled with constant demands, emotional interactions and competing priorities, keeping a balance can be a struggle. This talk will explore the signs and impact of energy drains, the importance of boundaries and how we can protect, reclaim and recharge our energy.
 
John McConnel is a stress management trainer and former prison governor and social worker. He has been studying and teaching Raja Yoga meditation with the Brahma Kumaris for over 30 years. John has a strong interest in the practical application of spiritual principles and insights in daily life. He is the author of Breaking Through The Darkness: how to defeat depression, anxiety and stress - a spiritual perspective. 
 
 

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