Overcoming Anger: Finding Calm in a Chaotic World

Taffs Well & Nantgarw Community Hub (adjoining Taffs Well Primary School), Cardiff Road
Taffs Well
Cardiff
, Caerphilly, South Wales CF15 7PR

In this workshop we will explore our triggers and examine ways to create a more peaceful response in our relationships and life's challenges.  We will share insights from Raj Yoga and include some Raj Yoga Meditation Practice.

Date(s)

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